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									<![CDATA[The latest sport from the Barking and Dagenham Post]]>
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				<title><![CDATA[Dagenham & Redbridge set for three new signings]]></title>
				<link>http://www.bdpost.co.uk/dagenham_redbridge_set_for_three_new_signings_1_1217373</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Boss John Still wants to sign a goalkeeper, plus two attacking options before the weekend</p>]]></description>
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				<pubDate>Wed, 22 Feb 2012 17:07:08 +0000</pubDate>
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				<title><![CDATA[Hammers rock Blackpool as Green sees red]]></title>
				<link>http://www.bdpost.co.uk/hammers_rock_blackpool_as_green_sees_red_1_1216270</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Championship:Blackpool 1 West Ham United 4</p>]]></description>
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				<pubDate>Tue, 21 Feb 2012 23:20:41 +0000</pubDate>
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				<title><![CDATA[Lewington appeal dismissed]]></title>
				<link>http://www.bdpost.co.uk/lewington_appeal_dismissed_1_1215688</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Dagenham &amp; Redbridge have lost their appeal against Chris Lewington&#8217;s sending off against Cheltenham on Saturday</p>]]></description>
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				<pubDate>Tue, 21 Feb 2012 15:26:55 +0000</pubDate>
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				<title><![CDATA[Barking slip to Blackheath defeat]]></title>
				<link>http://www.bdpost.co.uk/barking_slip_to_blackheath_defeat_1_1214223</link>
				<description><![CDATA[<!--PSTYLE=WT Webtext--><p>National One: Barking 23 Blackheath 29</p>]]></description>
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				<pubDate>Mon, 20 Feb 2012 11:20:58 +0000</pubDate>
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				<title><![CDATA[Daggers go bottom of League Two after thumping defeat]]></title>
				<link>http://www.bdpost.co.uk/daggers_go_bottom_of_league_two_after_thumping_defeat_1_1213473</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Dagenham &amp; Redbridge 0 Cheltenham Town 5</p>]]></description>
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				<pubDate>Sat, 18 Feb 2012 18:13:57 +0000</pubDate>
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				<title><![CDATA[It’s a family affair as Kevin Mitchell returns to the ring with a win]]></title>
				<link>http://www.bdpost.co.uk/it_s_a_family_affair_as_kevin_mitchell_returns_to_the_ring_with_a_win_1_1211527</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>It was a family affair as Kevin Mitchell celebrated his 33rd victory in 34 bouts at York Hall, Bethnal Green, on Friday night with his son Vincent joining him in the ring.</p>]]></description>
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				<pubDate>Thu, 16 Feb 2012 15:19:01 +0000</pubDate>
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				<title><![CDATA[Robert Clack and Grafton enjoy success at London Schools’ finals]]></title>
				<link>http://www.bdpost.co.uk/robert_clack_and_grafton_enjoy_success_at_london_schools_finals_1_1210621</link>
				<description><![CDATA[<!--PSTYLE=SF Standfirst 13.5/13.5--><p>National finals now for the schools </p>]]></description>
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				<pubDate>Wed, 15 Feb 2012 17:40:58 +0000</pubDate>
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				<title><![CDATA[Anglers beat the freeze]]></title>
				<link>http://www.bdpost.co.uk/anglers_beat_the_freeze_1_1210605</link>
				<description><![CDATA[<!--PSTYLE=SF Standfirst 13.5/13.5--><p>10 brave men break the ice at Redbridge Lakes</p>]]></description>
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				<pubDate>Wed, 15 Feb 2012 17:35:42 +0000</pubDate>
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				<title><![CDATA[Dagenham BC’s Landers on course for National final]]></title>
				<link>http://www.bdpost.co.uk/dagenham_bc_s_landers_on_course_for_national_final_1_1210603</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>George Landers is one win away from the finals</p>]]></description>
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				<pubDate>Wed, 15 Feb 2012 17:32:55 +0000</pubDate>
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				<title><![CDATA[Success at Lee Valley for Havering Mayesbrook]]></title>
				<link>http://www.bdpost.co.uk/success_at_lee_valley_for_havering_mayesbrook_1_1210573</link>
				<description><![CDATA[<!--PSTYLE=SF Standfirst 13.5/13.5--><p>Strong medal haul for club  at Essex &amp; Eastern Indoor Championships</p>]]></description>
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				<pubDate>Wed, 15 Feb 2012 17:21:02 +0000</pubDate>
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