One Stop Shop

Entertainment
Vue Cinema - http://www.myvue.com/
Cineworld Cinemas - http://www.cineworld.co.uk/
Broadway Theatre - http://www.thebroadwaybarking.com/
Queens Theatre - http://www.queens-theatre.co.uk/
Musictek Rehearsal Studios- http://www.musictek.net/

Health
Late night chemists - http://www.latenightchemist.co.uk/essex/Barking.php
Barking and Dagenham Primary Care Trust - http://www.bdpct.nhs.uk/
Barking, Havering, Redbridge Hospitals’ Trust - http://www.bhrhospitals.nhs.uk/

Shopping
Vicarage Field Shopping Centre - http://www.vicfield.co.uk
Lakeside - http://www.lakesideshopping.com/
Bluewater - http://www.bluewater.co.uk/

Travel
Journey planner for London - http://journeyplanner.tfl.gov.uk/

Authorities and safety
Safer Neighbourhood Teams - http://www.met.police.uk/saferneighbourhoods/boroughs/
barkinganddagenham/saferneighbourhoods.htm
Met Police - http://www.met.police.uk/
London Fire Brigade - http://www.london-fire.gov.uk/
Neighbourhood Watch - http://www.lbbdnhw.org.uk/
Neighbourhood Management - http://www.barking-dagenham.gov.uk/nm/index.html
Barking and Dagenham Council - http://www.barking-dagenham.gov.uk/

Mps
Jon Cruddas - http://www.joncruddas.org.uk
Margaret Hodge - http://www.theyworkforyou.com/mp/margaret_hodge/barking